There are 56 calories in 130 grams of Blackberries.
Nutrition Facts
Serving Size
130 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.49g
5%
Dietary Fiber
6.9g
25%
Sugars
6.34g
Protein
1.81g
Vitamin D
-
Calcium
38mg
3%
Iron
0.81mg
4%
Potassium
211mg
4%
Vitamin A
14mcg
2%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.