There are 107 calories in 8 3/4 ounces of Blackberries.
Nutrition Facts
Serving Size
8 3/4 oz
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
0.117g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.84g
9%
Dietary Fiber
13.1g
47%
Sugars
12.11g
Protein
3.45g
Vitamin D
-
Calcium
72mg
6%
Iron
1.54mg
9%
Potassium
402mg
9%
Vitamin A
27mcg
3%
Vitamin C
52.1mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.