Blackberries

Other common serving sizes
Calories
24
Fat
0.28 g
Carbs
5.45 g
Protein
0.79 g
There are 24 calories in 2 ounces of Blackberries.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.45g
2%
Dietary Fiber
3g
11%
Sugars
2.77g
Protein
0.79g
Vitamin D
-
Calcium
16mg
1%
Iron
0.35mg
2%
Potassium
92mg
2%
Vitamin A
6mcg
1%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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