Blackberries
Other common serving sizes
Calories
12
Fat
0.14 g
Carbs
2.72 g
Protein
0.39 g
There are 12 calories in 1 ounce of Blackberries.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.72g
1%
Dietary Fiber
1.5g
5%
Sugars
1.38g
Protein
0.39g
Vitamin D
-
Calcium
8mg
1%
Iron
0.18mg
1%
Potassium
46mg
1%
Vitamin A
3mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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