Blackberries
Other common serving sizes
Calories
15
Fat
0.18 g
Carbs
3.46 g
Protein
0.5 g
There are 15 calories in a 1/4 cup of Blackberries.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.46g
1%
Dietary Fiber
1.9g
8%
Sugars
1.76g
Protein
0.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.22mg
1%
Potassium
58mg
2%
Vitamin A
77IU
2%
Vitamin C
7.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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