There are 34 calories in 80 grams of Blackberries.
Nutrition Facts
Serving Size
80 g
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.69g
3%
Dietary Fiber
4.2g
15%
Sugars
3.9g
Protein
1.11g
Vitamin D
-
Calcium
23mg
2%
Iron
0.5mg
3%
Potassium
130mg
3%
Vitamin A
9mcg
1%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.