Blackberries

Other common serving sizes
Calories
289
Fat
3.29 g
Carbs
64.48 g
Protein
9.33 g
There are 289 calories in 671 grams of Blackberries.
Nutrition Facts
Serving Size 671 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
1.879g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
64.48g
23%
Dietary Fiber
35.6g
127%
Sugars
32.74g
Protein
9.33g
Vitamin D
-
Calcium
195mg
15%
Iron
4.16mg
23%
Potassium
1087mg
23%
Vitamin A
74mcg
8%
Vitamin C
140.9mg
157%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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