Black Beans

Other common serving sizes
Calories
174
Fat
0.72 g
Carbs
31.8 g
Protein
11.02 g
There are 174 calories in 51 grams of Black Beans.
Nutrition Facts
Serving Size 51 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
31.8g
12%
Dietary Fiber
7.8g
28%
Sugars
1.15g
Protein
11.02g
Vitamin D
-
Calcium
63mg
5%
Iron
2.56mg
14%
Potassium
756mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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