Black Bean Chocolate Brownies
A lightened up version of a dessert classic.
||Pre-heat oven to 350 °F (175 °C). Coat 9x13" pay with cooking spray; line with aluminum foil and coat foil with cooking spray.
||In a blender or mini food processor, process beans with coffee until smooth; Set aside.
||In a double boiler over very low heat, melt butter and chocolate (can also be done in a microwave).
||Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well.
||Add black bean mixture, vanilla and salt. Mix well. Add flour; combine thoroughly on low speed.
||Pour batter into prepared pan and bake until a tester inserted in the centre of the brownies comes out clean, about 25 - 30 minutes. Remove pan to a cooling rack.
||After 10 minutes, remove brownies from pan by pulling up on the foil and placing brownies on the cooling rack to cool more.
||Cut into 24 pieces and serve.
There are 144 calories in 1 serving of Black Bean Chocolate Brownies.
Calorie split: 43% fat, 48% carbs, 8% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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