Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Common serving sizes
Calories
198
Fat
0.83 g
Carbs
36.07 g
Protein
12.49 g
There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
365mg
15%
Total Carbohydrate
36.07g
12%
Dietary Fiber
8.8g
35%
Sugars
1.31g
Protein
12.49g
Vitamin D
-
Calcium
67mg
7%
Iron
2.48mg
14%
Potassium
643mg
18%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
58 g Black beans
0.9 g Salt
113 g Water