Black Beans
Other common serving sizes
Calories
662
Fat
2.75 g
Carbs
120.98 g
Protein
41.9 g
There are 662 calories in 1 cup of Black Beans.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
662
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.71g
4%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
120.98g
40%
Dietary Fiber
29.5g
118%
Sugars
4.36g
Protein
41.9g
Vitamin D
-
Calcium
239mg
24%
Iron
9.74mg
54%
Potassium
2877mg
82%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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