There are 198 calories in 58 grams of Black Beans.
Nutrition Facts
Serving Size
58 g
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
36.17g
13%
Dietary Fiber
8.8g
31%
Sugars
1.3g
Protein
12.53g
Vitamin D
-
Calcium
71mg
5%
Iron
2.91mg
16%
Potassium
860mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.