Black Beans

Other common serving sizes
Calories
1191
Fat
4.96 g
Carbs
217.76 g
Protein
75.43 g
There are 1191 calories in 1.8 cups of Black Beans.
Nutrition Facts
Serving Size 1.8 cups
Amount Per Serving
Calories
1191
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
1.278g
6%
Trans Fat
-
Polyunsaturated Fat
2.13g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
217.76g
79%
Dietary Fiber
53.1g
190%
Sugars
7.86g
Protein
75.43g
Vitamin D
-
Calcium
430mg
33%
Iron
17.53mg
97%
Potassium
5179mg
110%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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