Atlantic Herring (Cooked, Dry Heat)

Other common serving sizes
Calories
57
Fat
3.25 g
Carbs
0 g
Protein
6.45 g
There are 57 calories in 28 grams of Atlantic Herring (Cooked, Dry Heat).
Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
0.732g
4%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.341g
Cholesterol
22mg
7%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.39mg
2%
Potassium
117mg
2%
Vitamin A
10mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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