Schwan's

Ancient Grain Encrusted Cod

Calories
180
Fat
8 g
Carbs
16 g
Protein
11 g
There are 180 calories in 1 fillet (85 g) of Schwan's Ancient Grain Encrusted Cod.
Nutrition Facts
Serving Size 1 fillet (85 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
280mg
12%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
28mg
2%
Iron
1.00mg
6%
Potassium
203mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Aug 21 12:46 PM
Source FatSecret Platform API
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