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Schwan's
Calorie and Nutrition information for popular products from Schwan's.
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Schwan's Beef
Beef Pot Pie
Per 1 pie - Calories: 670kcal | Fat: 38.00g | Carbs: 59.00g | Protein: 22.00g
Beef Fajita Meat
Per 3 oz - Calories: 130kcal | Fat: 5.00g | Carbs: 2.00g | Protein: 19.00g
Beef Portabella Dinner
Per 1 tray - Calories: 310kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 32.00g
Beef Mongolian
Per 1 cup - Calories: 300kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 16.00g
Beef & Broccoli Skillet Meal
Per 1/2 package - Calories: 390kcal | Fat: 6.00g | Carbs: 66.00g | Protein: 22.00g
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Schwan's Chicken
Asian Style Chicken For Lettuce Wraps
Per 1/3 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 7.00g
Asian Style Teriyaki Boneless Wings
Per 4 pieces - Calories: 190kcal | Fat: 3.50g | Carbs: 28.00g | Protein: 11.00g
Bar-B-Que Glazed Wings
Per 3 oz - Calories: 180kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 15.00g
Blackened Chicken Alfredo Dinner
Per 1 tray - Calories: 300kcal | Fat: 6.00g | Carbs: 34.00g | Protein: 27.00g
Blackened Chicken Alfredo with Vegetables
Per 1 tray - Calories: 310kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 24.00g
More Schwan's Chicken Products
Schwan's Chicken Breast
Chicken Breast Meat for Fajitas
Per 3 oz - Calories: 120kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 18.00g
Breaded Chicken Breast Patties
Per 1 patty - Calories: 180kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 12.00g
Boneless Skinless Chicken Breast Filet
Per 4 oz - Calories: 110kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 23.00g
Breaded Chicken Breast Tenderloin Strips
Per 2 tenderloins - Calories: 150kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 19.00g
Crispy Chicken Breast Strips
Per 2 pieces - Calories: 220kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 16.00g
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Schwan's Fish
Alaskan Salmon
Per 1 fillet - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.00g
Alaskan Cod Fillets
Per 1 piece - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
Ancient Grain Encrusted Fish with Citrus Sauce
Per 1 tray - Calories: 320kcal | Fat: 10.00g | Carbs: 45.00g | Protein: 14.00g
Ancient Grain Encrusted Cod
Per 1 fillet - Calories: 170kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 11.00g
Alaskan Cod
Per 1 piece - Calories: 140kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 30.00g
More Schwan's Fish Products
Schwan's Ice Creams
Autumn Treat Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 2.00g
Carb Comfort Butter Pecan Ice Cream
Per 1/2 cup - Calories: 120kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 2.00g
Chip & Mint Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g
Chip & Mint Sundae Cone
Per 1 sundae cone - Calories: 250kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 4.00g
Chocolate Almond Ice Cream
Per 1/2 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 3.00g
More Schwan's Ice Creams Products
Schwan's Pasta
Blackened Chicken Tender Alfredo with Fettuccini
Per 1 cup - Calories: 360kcal | Fat: 17.00g | Carbs: 34.00g | Protein: 17.00g
Chicken Alfredo Rigatoni
Per 1 cup - Calories: 280kcal | Fat: 12.00g | Carbs: 25.00g | Protein: 17.00g
Creamy Garlic Sauce with Chicken & Ziti Noodles
Per 1/4 package - Calories: 280kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 14.00g
Baked Ziti
Per 1 cup - Calories: 310kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 18.00g
Chicken Marinara & Tortellini Skillet Meal
Per 1 cup - Calories: 200kcal | Fat: 3.50g | Carbs: 25.00g | Protein: 14.00g
More Schwan's Pasta Products
Schwan's Pies
Chocolate Cream Pie Slices made with Hershey's
Per 1 slice - Calories: 210kcal | Fat: 9.00g | Carbs: 30.00g | Protein: 3.00g
Chocolate French Silk Pie
Per 1/9 pie - Calories: 540kcal | Fat: 35.00g | Carbs: 54.00g | Protein: 5.00g
Beef Shepherd's Pie
Per 1 cup - Calories: 300kcal | Fat: 16.00g | Carbs: 21.00g | Protein: 14.00g
Chicken Pot Pie
Per 1 pot pie - Calories: 660kcal | Fat: 40.00g | Carbs: 56.00g | Protein: 17.00g
Chicken Breast with Rib Meat Pot Pie
Per 1 piece - Calories: 230kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 19.00g
More Schwan's Pies Products
Schwan's Pizza
5 Cheese Flatbread Pizza
Per 1/2 pizza - Calories: 330kcal | Fat: 17.00g | Carbs: 29.00g | Protein: 16.00g
5" Deep Dish Pepperoni Pizza
Per 1 pizza - Calories: 440kcal | Fat: 21.00g | Carbs: 46.00g | Protein: 18.00g
Bright Starts Mini Pizzas
Per 4 mini pizzas - Calories: 390kcal | Fat: 15.00g | Carbs: 48.00g | Protein: 16.00g
Bruschetta Pizza
Per 1 pizza - Calories: 310kcal | Fat: 7.00g | Carbs: 48.00g | Protein: 16.00g
Chicken Alfredo Bianco Pizza
Per 1/2 pizza - Calories: 330kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 17.00g
More Schwan's Pizza Products
Schwan's Sandwiches
Flatbread Melts Chicken Bacon Ranch
Per 1 flatbread - Calories: 210kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 10.00g
Bright Starts LiveSmart English Muffin
Per 1 sandwich - Calories: 230kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 16.00g
Classic Club Oven Baked Sandwich
Per 1/6 sandwich - Calories: 290kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 14.00g
English Muffin Sandwich
Per 1 sandwich - Calories: 440kcal | Fat: 28.00g | Carbs: 26.00g | Protein: 20.00g
Egg White, Cheese & Turkey Bacon Breakfast Sandwich
Per 1 sandwich - Calories: 220kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 12.00g
More Schwan's Sandwiches Products
Schwan's Snacks
BBQ Chicken Snack Rolls
Per 3 rolls - Calories: 180kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 7.00g
Caramel Apple Pops
Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
Baked Mozzarella Bites
Per 4 pieces - Calories: 150kcal | Fat: 6.00g | Carbs: 16.00g | Protein: 7.00g
Breaded Mozzarella Sticks
Per 5 sticks - Calories: 300kcal | Fat: 19.00g | Carbs: 19.00g | Protein: 12.00g
Apple Bites
Per 3 apple bites - Calories: 210kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 3.00g
More Schwan's Snacks Products
Schwan's Vegetables
Broccoli & Cheese
Per 1 cup - Calories: 70kcal | Fat: 3.50g | Carbs: 6.00g | Protein: 5.00g
California Blend
Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g
Asparagus Spears
Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g
Au Gratin Potatoes
Per 1/2 cup - Calories: 190kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 7.00g
Brussels Sprouts
Per 3/4 cup - Calories: 70kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 3.00g
More Schwan's Vegetables Products
Other Schwan's products
More popular types of Schwan's products:
Bread Breakfast Items
Broccoli Burgers
Cakes Cheese Pizza
Cheesecake Chicken Wings
Cod Cookies
Desserts Dumplings
Flatbread Frozen Yogurt
Fruit Grilled Chicken
Ice Cream Cones Ice Pop
Lasagna Mixed Vegetables
Pepperoni Pizza Pork
Pot Pies Potatoes
Rice Roast Turkey
Rolls Salmon
Sausages Seafood
Sherbet Shrimp
Smoothies Soups
Steak Sundaes
Toast Turkey
Yogurt
View All Schwan's Products
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