Real Appeal

Seafood Okra

Calories
312
Fat
20 g
Carbs
9 g
Protein
25 g
There are 312 calories in 1 serving of Real Appeal Seafood Okra.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
170mg
57%
Sodium
659mg
29%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
25.00g
Vitamin D
-
Calcium
104mg
8%
Iron
2.00mg
11%
Potassium
558mg
12%
Vitamin C
53.0mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Mar 24 05:49 PM
Source FatSecret Platform API
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