Baked or Broiled Trout
Other common serving sizes
Calories
615
Fat
29.95 g
Carbs
1.34 g
Protein
79.69 g
There are 615 calories in 1 large Baked or Broiled Trout.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
615
 
% Daily Values*
Total Fat
29.95g
38%
Saturated Fat
7.681g
38%
Trans Fat
-
Polyunsaturated Fat
9.627g
Monounsaturated Fat
10.284g
Cholesterol
226mg
75%
Sodium
1190mg
52%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
79.69g
Vitamin D
-
Calcium
258mg
20%
Iron
1.05mg
6%
Potassium
1740mg
37%
Vitamin A
370mcg
41%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
305 g Rainbow trout (farmed)
10 g Lemon juice
9 g Margarine (regular, 80% fat with salt, stick)
2 g Salt