Ham or Pork with Gravy (Mixture)

Other common serving sizes
Calories
145
Fat
6.06 g
Carbs
3.36 g
Protein
17.93 g
There are 145 calories in a 1/2 cup of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
2.186g
11%
Trans Fat
-
Polyunsaturated Fat
0.528g
Monounsaturated Fat
2.848g
Cholesterol
56mg
19%
Sodium
322mg
14%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.1g
0%
Sugars
1.31g
Protein
17.93g
Vitamin D
-
Calcium
12mg
1%
Iron
0.88mg
5%
Potassium
234mg
5%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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