There are 346 calories in 1 cup of Ham or Pork with (Mushroom) Soup (Mixture).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
17.84g
23%
Saturated Fat
5.849g
29%
Trans Fat
-
Polyunsaturated Fat
2.374g
Monounsaturated Fat
6.366g
Cholesterol
98mg
33%
Sodium
730mg
32%
Total Carbohydrate
7.95g
3%
Dietary Fiber
0g
0%
Sugars
2.73g
Protein
36.31g
Vitamin D
-
Calcium
61mg
5%
Iron
2.42mg
13%
Potassium
603mg
13%
Vitamin A
22mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.