Ham or Pork with Gravy (Mixture)
Common serving sizes
Calories
290
Fat
12.13 g
Carbs
6.71 g
Protein
35.87 g
There are 290 calories in 1 cup of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12.13g
16%
Saturated Fat
4.373g
22%
Trans Fat
-
Polyunsaturated Fat
1.057g
Monounsaturated Fat
5.695g
Cholesterol
112mg
37%
Sodium
644mg
28%
Total Carbohydrate
6.71g
2%
Dietary Fiber
0.2g
1%
Sugars
2.61g
Protein
35.87g
Vitamin D
-
Calcium
24mg
2%
Iron
1.76mg
10%
Potassium
468mg
10%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
119 g Pork leg (whole, lean only, cooked, roasted)
11 g Pork gravy (dry)
115 g Water