Pork, Potatoes and Vegetables in Gravy (Mixture)
Common serving sizes
Calories
227
Fat
6.5 g
Carbs
26.16 g
Protein
15.5 g
There are 227 calories in 1 cup of Pork, Potatoes and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
2.293g
11%
Trans Fat
-
Polyunsaturated Fat
0.791g
Monounsaturated Fat
2.85g
Cholesterol
33mg
11%
Sodium
1089mg
47%
Total Carbohydrate
26.16g
10%
Dietary Fiber
3.3g
12%
Sugars
4.18g
Protein
15.5g
Vitamin D
-
Calcium
35mg
3%
Iron
1.39mg
8%
Potassium
517mg
11%
Vitamin A
25mcg
3%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Pork loin (whole, cooked, braised)
21 g Pork loin (whole, lean only, cooked, braised)
82 g Potatoes (flesh without skin, without salt, boiled)
42 g Green peas (drained solids, canned)
1 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
7 g Pork gravy (dry)
77 g Water