There are 34 calories in 1 ounce of Ham or Pork with Gravy (Mixture).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.41g
2%
Saturated Fat
0.508g
3%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.662g
Cholesterol
13mg
4%
Sodium
75mg
3%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
4.17g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
54mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.