Baked Breaded or Battered Cod

Other common serving sizes
Calories
252
Fat
11.39 g
Carbs
11 g
Protein
25.1 g
There are 252 calories in 128 grams of Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size 128 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
11.39g
15%
Saturated Fat
2.225g
11%
Trans Fat
-
Polyunsaturated Fat
3.371g
Monounsaturated Fat
4.824g
Cholesterol
76mg
25%
Sodium
600mg
26%
Total Carbohydrate
11g
4%
Dietary Fiber
0.6g
2%
Sugars
1.08g
Protein
25.1g
Vitamin D
-
Calcium
42mg
3%
Iron
1.18mg
7%
Potassium
543mg
12%
Vitamin A
114mcg
13%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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