Baked or Broiled Cod

Other common serving sizes
Calories
277
Fat
8.14 g
Carbs
0.93 g
Protein
47.42 g
There are 277 calories in 8 ounces of boneless Baked or Broiled Cod.
Nutrition Facts
Serving Size 8 oz of boneless
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
1.431g
7%
Trans Fat
-
Polyunsaturated Fat
2.545g
Monounsaturated Fat
3.277g
Cholesterol
98mg
33%
Sodium
921mg
40%
Total Carbohydrate
0.93g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
47.42g
Vitamin D
-
Calcium
20mg
2%
Iron
0.7mg
4%
Potassium
1080mg
23%
Vitamin A
86mcg
10%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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