Chilean Meat Casserole

Common serving sizes
Calories
246
Fat
7.78 g
Carbs
26.57 g
Protein
17.34 g
There are 246 calories in 1 serving of Chilean Meat Casserole.
Nutrition Facts
Serving Size 1 serving (250 g)
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
1.604g
8%
Trans Fat
0g
Polyunsaturated Fat
1.504g
Monounsaturated Fat
3.881g
Cholesterol
36mg
12%
Sodium
149mg
6%
Total Carbohydrate
26.57g
10%
Dietary Fiber
2.7g
10%
Sugars
2.38g
Protein
17.34g
Vitamin D
-
Calcium
33mg
3%
Iron
2.72mg
15%
Potassium
614mg
13%
Vitamin A
101mcg
11%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:47 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Casseroles

Other Related Foods

More Related Foods