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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)

Common serving sizes

Calories

320

Fat

11.38 g

Carbs

31.72 g

Protein

21.95 g

There are 320 calories in 1 cup of Chicken or Turkey and Noodles with Cream or White Sauce (Mixture).

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

11.38g

15%

Saturated Fat

3.228g

16%

Trans Fat

Polyunsaturated Fat

2.63g

Monounsaturated Fat

4.213g

Cholesterol

76mg

25%

Sodium

692mg

30%

Total Carbohydrate

31.72g

12%

Dietary Fiber

1.3g

Sugars

5.22g

Protein

21.95g

Vitamin D

Calcium

128mg

10%

Iron

2.24mg

12%

Potassium

276mg

Vitamin A

99mcg

11%

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	41
100 g	143
1 cup	320

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Contains these Ingredients

82 g Milk, NFS

5 g White wheat flour (all purpose, bleached, enriched)

81 g Egg noodles (enriched, cooked)

47 g Chicken meat (broilers or fryers, stewed)

3 g Onions

5 g Margarine (regular, 80% fat with salt, stick)

1 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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