Tuna Casserole with Vegetables and Mushroom Soup
Common serving sizes
Calories
381
Fat
19.13 g
Carbs
22.02 g
Protein
29.25 g
There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
29%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
40%
Total Carbohydrate
22.02g
7%
Dietary Fiber
2g
8%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
9%
Iron
3.00mg
17%
Potassium
309mg
9%
Vitamin A
985IU
20%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g Milk, NFS
13 g Bread crumbs
72 g Light tuna fish (drained solids in oil, canned)
27 g Green peas (frozen)
7 g Margarine (regular, 80% fat with salt, stick)
75 g Cream of mushroom soup (canned, condensed)