Vitamins in Fried Rice
The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice which has about 34 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fried Rice is shown below.
Popular Types of Fried Rice
Iron Calcium Vitamin A Vitamin C Vitamin D
Regular Fried Rice 28.15 385 425 34.4 -
Beef Fried Rice 29.62 380 420 30.0 -
Chicken Fried Rice 26.50 381 422 30.1 -
Chinese Fried Rice 2.48 34 38 3.7 -
Pork Fried Rice 26.42 400 420 30.0 -
Shrimp Fried Rice 29.64 565 403 40.3 -
Vegetarian Fried Rice 24.91 358 430 43.0 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Brown Rice 1.61 38 - - -
White Rice 1.90 16 - - -
Wild Rice 0.98 5 - - -

Foods related to Fried Rice
Calorie Counter 100% Free
More Nutrition Info for Fried Rice