| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Regular Fried Rice | 28.15 | 385 | 425 | 34.4 | - |
| Beef Fried Rice | 29.62 | 380 | 420 | 30.0 | - |
| Chicken Fried Rice | 26.50 | 381 | 422 | 30.1 | - |
| Chinese Fried Rice | 2.48 | 34 | 38 | 3.7 | - |
| Pork Fried Rice | 26.42 | 400 | 420 | 30.0 | - |
| Shrimp Fried Rice | 29.64 | 565 | 403 | 40.3 | - |
| Vegetarian Fried Rice | 24.91 | 358 | 430 | 43.0 | - |
| Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
| Brown Rice | 1.61 | 38 | - | - | - |
| White Rice | 1.90 | 16 | - | - | - |
| Wild Rice | 0.98 | 5 | - | - | - |
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