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Wild Rice
Vitamins in Wild Rice
The favorite choice for the term
"Wild Rice"
is
1 cup of Wild Rice (Cooked)
which has
no vitamin C
. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Wild Rice is shown below.
Popular Serving Sizes of Wild Rice
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
1/4 cup
0.25
1
-
-
-
1/2 cup
0.49
2
-
-
-
1 cup
0.98
5
-
-
-
1 oz
0.17
1
-
-
-
Other Popular Types of Wild Rice
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
Brown and Wild Rice
4.24
87
218
-
-
White and Wild Rice
11.94
110
244
-
-
Brown and Wild Flavored Rice
6.87
128
256
-
-
Foods related to Wild Rice
Black Beans
Brown
Rice
Chicken Breast
Fried
Rice
White
Rice
Apples
Broccoli
Salmon
Rice
More Results for Wild Rice
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More Nutrition Info for Wild Rice
Calories in Wild Rice
Total Carbs in Wild Rice
Total Fats in Wild Rice
Protein in Wild Rice
Sodium in Wild Rice
Cholesterol in Wild Rice
