Protein in Fried Rice
The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice which has about 12 grams of protein. The amount of protein for a variety of types and serving sizes of Fried Rice is shown below.
Popular Types of Fried Rice
Prot(g)
Regular Fried Rice 12.47
Beef Fried Rice 12.24
Chicken Fried Rice 12.45
Chinese Fried Rice 11.23
Pork Fried Rice 11.94
Shrimp Fried Rice 10.95
Vegetarian Fried Rice 7.02
Other Common Suggestions
Prot(g)
Brown Rice 4.99
White Rice 4.25
Wild Rice 6.54

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