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Eel
Protein in Eel
The favorite choice for the term
"Eel"
is
1 serving of Eel
which has
about 29 grams of protein
. The amount of protein for a variety of types and serving sizes of Eel is shown below.
Popular Serving Sizes of Eel
Prot(g)
1 oz
5.96
1 cup flaked
28.57
Popular Cooking Variations of Eel
Prot(g)
Smoked Eel
8.21
Steamed or Poached Eel
6.62
Cooked Dry Heat
6.70
Foods related to Eel
Octopus
Catfish
Salmon
Squid
Seafood
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More Nutrition Info for Eel
Calories in Eel
Total Carbs in Eel
Total Fats in Eel
Sodium in Eel
Cholesterol in Eel
Vitamins in Eel