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Eel
Per 2 oz of boneless, cooked - Calories: 159kcal | Fat: 10.63g | Carbs: 3.27g | Protein: 11.91g
Other sizes:
100 g - 281kcal, 1 serving - 239kcal, 1 cubic inch of boneless cooked - 48kcal, more...
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Smoked Eel
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.19g | Carbs: 0.00g | Protein: 8.21g
Other sizes:
1 oz, with bone - 64kcal, 1 cubic inch of boneless - 49kcal, 1 serving - 246kcal, more...
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Eel (Mixed Species)
Per 1 fillet - Calories: 375kcal | Fat: 23.79g | Carbs: 0.00g | Protein: 37.62g
Other sizes:
3 oz - 156kcal, 1 lb - 835kcal, 100 g - 184kcal, more...
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Eel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g
Other sizes:
1 lb - 1070kcal, 1 cubic inch of boneless - 40kcal, 1 oz with bone - 52kcal, more...
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Steamed or Poached Eel
Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g
Other sizes:
1 cubic inch of boneless - 40kcal, 1 cubic inch, with bone of - 26kcal, 1 serving - 198kcal, more...
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