Carbs in Eel
The favorite choice for the term "Eel" is 1 cup of cooked, flaked Eel which has about 8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Eel is shown below.
Popular Serving Sizes of Eel
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 oz 1.54 0.01 0.1 1.64
1 cup flaked 7.55 0.03 0.3 7.85
Popular Cooking Variations of Eel
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Smoked Eel - - - -
Steamed or Poached Eel - - - -
Cooked Dry Heat - - - -

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