There are 312 calories in 240 grams of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
240 g
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
67.61g
25%
Dietary Fiber
1g
3%
Sugars
0.12g
Protein
6.46g
Vitamin D
-
Calcium
24mg
2%
Iron
2.88mg
16%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.