White Rice (Long-Grain, Cooked)

Other common serving sizes
Calories
204
Fat
0.44 g
Carbs
44.23 g
Protein
4.22 g
There are 204 calories in 157 grams of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 157 g
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.23g
16%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
4.22g
Vitamin D
-
Calcium
16mg
1%
Iron
1.88mg
10%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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