White Rice (Long-Grain, Cooked)

Other common serving sizes
Calories
135
Fat
0.29 g
Carbs
29.3 g
Protein
2.8 g
There are 135 calories in 104 grams of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 104 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
29.3g
11%
Dietary Fiber
0.4g
1%
Sugars
0.05g
Protein
2.8g
Vitamin D
-
Calcium
10mg
1%
Iron
1.25mg
7%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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