White Beans (Mature Seeds, Canned)
Other common serving sizes
Calories
153
Fat
0.38 g
Carbs
28.74 g
Protein
9.51 g
There are 153 calories in a 1/2 cup of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
28.74g
10%
Dietary Fiber
6.3g
25%
Sugars
-
Protein
9.51g
Vitamin D
-
Calcium
96mg
10%
Iron
3.92mg
22%
Potassium
595mg
17%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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