Navy Beans (Mature Seeds, Canned)
Common serving sizes
Calories
296
Fat
1.13 g
Carbs
53.58 g
Protein
19.73 g
There are 296 calories in 1 cup of Navy Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
1.13g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
1174mg
49%
Total Carbohydrate
53.58g
18%
Dietary Fiber
13.4g
53%
Sugars
0.73g
Protein
19.73g
Vitamin D
-
Calcium
123mg
12%
Iron
4.85mg
27%
Potassium
755mg
22%
Vitamin A
0IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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