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Whelk
Whelk
Other common serving sizes
3 oz
100 g
1 lb
Calories
621
Fat
1.81 g
Carbs
35.2 g
Protein
108.14 g
There are 621 calories in 1 pound of Whelk.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
621
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.141g
1%
Trans
Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.127g
Cholesterol
295mg
98%
Sodium
934mg
41%
Total Carbohydrate
35.2g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.14g
Vitamin D
-
Calcium
259mg
20%
Iron
22.82mg
127%
Potassium
1574mg
33%
Vitamin A
118mcg
13%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
116
100 g
137
1 lb
621
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