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Whelk
Whelk
Other common serving sizes
3 oz
100 g
1 lb
Calories
116
Fat
0.34 g
Carbs
6.6 g
Protein
20.26 g
There are 116 calories in 3 ounces of Whelk.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.026g
0%
Trans
Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.024g
Cholesterol
55mg
18%
Sodium
175mg
8%
Total Carbohydrate
6.6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.26g
Vitamin D
-
Calcium
48mg
4%
Iron
4.28mg
24%
Potassium
295mg
6%
Vitamin A
22mcg
2%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
3 oz
116
100 g
137
1 lb
621
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