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Whelk
Whelk
Common serving sizes
3 oz
100 g
1 lb
Calories
137
Fat
0.4 g
Carbs
7.76 g
Protein
23.84 g
There are 137 calories in 100 grams of Whelk.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.031g
0%
Trans
Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.028g
Cholesterol
65mg
22%
Sodium
206mg
9%
Total Carbohydrate
7.76g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.84g
Vitamin D
-
Calcium
57mg
4%
Iron
5.03mg
28%
Potassium
347mg
7%
Vitamin A
26mcg
3%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
116
100 g
137
1 lb
621
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