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Turnips
Turnips
Common serving sizes
1 slice
1 oz
1 small
100 g
1 medium
1 cup cubed
Calories
28
Fat
0.1 g
Carbs
6.43 g
Protein
0.9 g
There are 28 calories in 100 grams of Turnips.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.011g
0%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.8g
6%
Sugars
3.8g
Protein
0.9g
Vitamin D
-
Calcium
30mg
2%
Iron
0.3mg
2%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
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1
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Common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
Related types of Turnips
Cooked Turnip (from Frozen)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip
Cooked Turnip (Canned)
More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Red Tomatoes
Onions
Carrots
More Vegetables Nutritional Info
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