Roasted Root Vegetables
Average Rating
5.0 Average FatSecret member ranking
This is a simple way to enjoy an assortment of root veggies in tiny bites and can be eaten as a snack or as a pretty side dish.
Servings Prep Time Cook Time
4 15 mins 45 mins
Ingredients
Directions
1. Preheat oven to 400 °F (205 °C).
2. Cut vegetables into 1" cubes.
3. Spread vegetables out evenly on a cookie sheet in a single layer. Drizzle with olive oil and toss to make sure all veggies are covered. Sprinkle with sea salt and black pepper.
4. Roast the vegetables in the hot oven for about 45 minutes, stirring once halfway through cooking, until vegetables are tender and starting to turn golden. Serve hot.
Nutrition summary
There are 140 calories in 1 serving of Roasted Root Vegetables.
Calorie split: 43% fat, 50% carbs, 6% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
1.009g
5%
Trans Fat
-
Polyunsaturated Fat
0.875g
Monounsaturated Fat
4.994g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
18.73g
7%
Dietary Fiber
4.8g
17%
Sugars
9.03g
Protein
2.35g
Vitamin D
-
Calcium
44mg
3%
Iron
1.01mg
6%
Potassium
510mg
11%
Vitamin A
62mcg
7%
Vitamin C
92.3mg
103%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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