Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Common serving sizes
Calories
34
Fat
0.12 g
Carbs
7.8 g
Protein
1.1 g
There are 34 calories in 1 cup of pieces of Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
392mg
16%
Total Carbohydrate
7.8g
3%
Dietary Fiber
3.1g
12%
Sugars
4.6g
Protein
1.1g
Vitamin D
-
Calcium
51mg
5%
Iron
0.28mg
2%
Potassium
273mg
8%
Vitamin A
0IU
0%
Vitamin C
17.8mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
154 g Turnips (without salt, drained, cooked, boiled)
0.9 g Salt