Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Calories
34
Fat
0.12 g
Carbs
7.89 g
Protein
1.11 g
There are 34 calories in 1 cup of cubed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
446mg
19%
Total Carbohydrate
7.89g
3%
Dietary Fiber
3.1g
11%
Sugars
4.66g
Protein
1.11g
Vitamin D
-
Calcium
34mg
3%
Iron
0.34mg
2%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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