There are 22 calories in 24 grams of Squid (Mixed Species).
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.026g
Cholesterol
56mg
19%
Sodium
11mg
0%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.74g
Vitamin D
-
Calcium
8mg
1%
Iron
0.16mg
1%
Potassium
59mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.