There are 12 calories in 13 grams of Squid (Mixed Species).
Nutrition Facts
Serving Size
13 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.014g
Cholesterol
30mg
10%
Sodium
6mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.03g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
32mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.