Shallots
Other common serving sizes
Calories
327
Fat
0.45 g
Carbs
76.2 g
Protein
11.34 g
There are 327 calories in 1 pound of Shallots.
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
76.2g
28%
Dietary Fiber
-
Sugars
-
Protein
11.34g
Vitamin D
-
Calcium
168mg
13%
Iron
5.44mg
30%
Potassium
1515mg
32%
Vitamin A
272mcg
30%
Vitamin C
36.3mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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