Sautéed Bitter Melon
A quick and tasty Filipino dish that is usually served with rice.
||Slice bitter melon then massage with salt. Set aside for 5-10 minutes. Rinse with cold water then drain.
||Chop garlic, shallots, and tomatoes. Slice the chicken in cubes.
||Sauté garlic, shallots, and tomatoes in a non-stick pan.
||Adjust the heat to high then add chicken. When the chicken is almost cooked, add a splash of water to prevent it from drying and clumping.
||Season with fish sauce and black pepper.
||Add the drained bitter melon and stir lightly. Cook for 2 minutes.
||Beat the eggs in a bowl then add to the pan. Mix lightly until the egg is cooked. Turn off the heat and serve.
There are 283 calories in 1 serving of Sautéed Bitter Melon.
Calorie split: 37% fat, 11% carbs, 51% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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